In women's health, strengthening the pelvic floor is very important. Especially after childbirth and as women age. Strengthening the pelvic floor area can also improve sexual health and enjoyment for both you and your partner. This post, Women's Health: How To Strengthen Your Pelvic Floor!, is
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US Federal Income Tax Forms and Tools
US Federal Income Tax: Links for key tax forms and tools.
Being an experienced certified public accountant (CPA) of over 20 years, people often ask me questions about where to find certain forms and how to best calculate their tax withholding for payroll. So I'm going to share them
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Post Event Success – Takeaway From Ray Higdon’s Prospecting & Recruiting Summit
I recently attended Ray Higdon's Prospecting and Recruiting Summit where I learned so many golden nuggets like how to successfully implement what you learn at an event for post event success.
Why People Stay Stuck After An Event
Most people stay stuck after an event because they fail to implement
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John Maxwell’s Law of the Mirror: Why You Must See Value In Yourself To Add Value To Yourself
Today I share my notes on John Maxwell's Law of the Mirror from a conference I attended where he explains why you must see value in yourself to add value to yourself. The law of the mirror is one of the laws of growth that John Maxwell discusses in his book, The 15 Invaluable Laws of Growth: Live
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Top 5 Leadership Qualities Of A Network Marketing Leader
In today's post, Top 5 Leadership Qualities Of A Top Network Marketing Leader, I'm going to help you grow your business smarter by identifying the top leadership traits to look for in prospects, as well as, leaders in your current organization. These are the same traits you need to perfect in order
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Ideal Content Length Before You Lose Your Audience
If you are a content writer for a blog or on social media, have you ever wondered what the ideal content length is before you lose your audience?
It's easy to write a small novel when writing content, but this only overwhelms your audience causing them to disengage. I know, because I still
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Easily Enhance Your Brain Health, Cognitive Learning and Retention
Brain health, cognitive learning and retention is a growing concern for aging adults. Many adults find a decline in their ability to learn new information, retain that information and access memory recall as they age.
Brain Health Concerns
Memory loss, dementia and Alzheimer's is higher in women
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What Women Need To Know About Heart Attack, Cardiovascular Disease & How To Reverse Your Risk
Today I'm highlighting what women need to know about heart attack and cardiovascular disease and what you can do to reverse your risk with living a healthy heart lifestyle.
The American Heart Association just issued their first ever scientific statement on Acute Myocardial Infarction In Women1 in
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Why Women Need Friendships To Optimzie Their Health
If you're a woman, or you're a man with a woman in your life, it's important that you know why women need friends, most importantly women, to optimize their health!
How Women's Friendships Affect Their Health
When men and women get stressed their bodies create the hormones adrenaline, cortisol
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How To Overcome Any Obstacle
Today's post, How To Overcome Any Obstacle, and is based on a talk presented by Eric Worre at the 2016 Go pro Recruiting Mastery Event in Las Vegas Nevada in December 2016.
Typically, when someone is faced with a crisis or an obstacle, they put 95% of their focus on the problem and only 5% of
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