We have all set out to create new behaviors, with our full honest determination to change, only to find ourselves slipping into old behaviors that don't serve us or help us reach our goals. So, how do you create new habits that stick and become part of who you are in the long term?
Creating Habits
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Day 10 Affirmation: Mastering Your Habits For Success
Today is Day 10 of your affirmation challenge where you will learn how to set yourself up for success by mastering your habits.
Did you listen to the Evening Review Meditation last night? How about the Create Your Day Meditation?
Be consistent in doing both the morning and evening meditations
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